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How Much Physical Activity Do Seniors Need?

A group of older adults in senior living perform lunges to stretch their legs during a community fitness class

Key Takeaways Why Physical Activity Is So Important for Seniors Staying active can look different for everyone, especially as we age. For some, it might mean morning walks through the neighborhood. For others, it could mean gentle stretching or dance classes with friends. No matter what it looks like, movement matters—it’s one of the biggest […]

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Nursing Care Plan for Seniors with Dementia

A caregiver assists an older adult in creating a nursing care plan before they move into a senior living community.

Caring for seniors with dementia requires compassion, patience, and thoughtful planning. Dementia can be overwhelming for both individuals and their families, but having a clear nursing care plan makes it easier to provide personalized, effective support. We’ll walk you through the essential steps in creating and implementing a nursing care plan, such as a comprehensive […]

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The Difference Between Independent Living & Assisted Living

Seniors at an independent living community enjoying a coffee surrounded by friends

Choosing between independent living and assisted living comes down to the level of support a person needs. Independent living is designed for older adults who are active, self-sufficient, and looking for a community-focused lifestyle without the responsibilities of home maintenance. Assisted living, on the other hand, offers help with daily tasks like bathing, dressing, or […]

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How Assisted Living Enhances Quality of Life for Seniors

A staff member at an assisted living community chats with a resident in a wheelchair as they get ready to help the resident go to dinner.

Aging brings unique challenges, but it doesn’t have to mean sacrificing a fulfilling and independent life. Assisted living offers a supportive solution for many seniors, creating an enriching environment that promotes independence, wellness, and connection.  Some of the benefits of assisted living include:  Personalized Care Plans  Assisted living communities understand that every senior is different. […]

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